Dr. Seuss' Sleep Book Paperback – Import Author: Visit Amazon's Dr. Seuss Page | Language: English | ISBN:
0007169930 | Format: PDF, EPUB
Dr. Seuss' Sleep Book – Import Epub Download
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- Series: Dr Seuss Yellow Back Book
- Paperback: 64 pages
- Publisher: Picture Lions; New Ed edition (2003)
- Language: English
- ISBN-10: 0007169930
- ISBN-13: 978-0007169931
- Product Dimensions: 6.2 x 8.6 inches
- Shipping Weight: 5 ounces
This book is the next best thing to a ride in the car to help your youngster get to sleep. Dr. Seuss's Sleep Book will also provide lots of relaxing evening reads . . . that will leave you in a good mood for a restful night, as well.
Many people report having trouble getting to sleep throughout their entire lives. Sleep experts advise creating new behaviors that enourage drowsiness. Avoid caffeine. Put the lights on low. Have some quiet music. Avoid activities in bed other than sleeping (I've always wondered about that one, too, for the parents). Keep a regular schedule. Have some hot milk.
So Dr. Seuss right away changes the rules. "This Book is to be Read in Bed."
You will immediately meet a "very small bug . . . Van Vleck
is yawning so wide
you can look down his neck."
Now a yawn is catching. In fact, I'm yawning as I type this section.
Before I knew about this book, one of my favorite methods of helping our youngsters settle down was to go into their room to read a story while yawning uncontrollably. They could seldom resist yawning themselves for longer than two minutes. Pretty soon the eye lids were heavy. Dr. Seuss gives you some additional hypnotic suggestions to help with this process, so you'll soon be a sleep-inducing magician.
"The yawn of that one little bug is still spreading!"
"And people are gradually starting to say,
'I feel rather drowsy. I've had quite a day.'"
"Creatures are starting to think about rest.
Two Biffer-Baum Birds are now building their nest."
"Sleepy thoughts are spreading throughout the whole land.
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